Come learn from the experts how you can help improve your health both mentally & physically. This event is designed to help educate and empower you in your health journey. We will be discussing Gut Health and Mobility & Fitness Movements, while also offering a Guided Stretch Session & PNF Techniques, followed by Restorative Yoga & Breathwork.
Holistically Well * Certified Personal Trainer ATF * On the Go Mobile Massage * Mid Coast Yoga
*Event includes Refreshments & Gift Bag with Coupons
*Please bring your yoga mat with you
Date and Time
Saturday Feb 10, 2024
9:00 AM - 12:00 PM CST
Saturday, February 10th @ 9:00am-12:00pm
Location
Located at Real Space 5164 E. 81st Avenue Merrillville, IN
Fees/Admission
$45 per person
Contact Information
Angela Bruszewski with Holistically Well
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