D1 Training Merrillville

About Us

Are you ready to push your body to its limits and achieve optimal performance? Look no further than D1 Training Merrillville, an innovative gym specializing in total body training. Unlike traditional gyms, D1 follows a specific 5–8-week training cycle that has been carefully crafted for maximum results. You won't just be working out on your own; you'll be learning from a team of highly skilled trainers dedicated to helping you achieve your goals.

At our Merrillville training facility, it's not just about getting fit, it's about becoming the best version of yourself. We offer programs for youth, teens, adults, and professional athletes. Whether your goal is to shed some weight, bulk up, or increase endurance, you’ll find everything you need with D1.

D1 offers scholastic training for athletes as young as 7 years old and up. Our scholastic training consists of four programs that offer the foundation for speed, strength, and athleticism. Each program caters to a different age group, yet they all build character and are driven by core values.

For our adults... Rooted in science, our workouts couple results-oriented training programs with expert coaches that awaken and fuel your innate desire to achieve. We know that you want results from a true training partner that inspires and equips you to live at your highest level. That’s what makes our fitness training facility D1fferent.